18/5/2021
|
Books

Dear body, I love you: an invitation to appreciate and celebrate one's body

18/5/2021
|
Books

Description

By Crackboom Publishing!

Dear body, I love you invites young girls to appreciate and celebrate their bodies and all that they are capable of. This charming little book encourages them to look beyond their body and accept themselves as they are. 

In an incredibly visual world, it is important to learn to break away from modern stereotypes of beauty. The album urges young girls not to give in to this pressure and introduces the concept of self-love. It provides simple and practical advice on how to develop and strengthen a positive body image:  

  • Make a list of all the things your body allows you to do (listen to music; create with your hands); 
  • Take care of your body and mind (take a nature walk; take pictures); 
  • Listen to your body (when to eat; when to rest).
Young girls need to be taught at an early age that the most important thing is to be comfortable with oneself. Prevention is the key and this book seeks to provide a clear and powerful message that can be sustained over time.

Getting the book

Reference

Sanders, J. (2019). Dear body, I love you: guide to love your body. Crackboom! Books.

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